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What is Chair Massage?

Chair massage was introduced in the 1980s, and while it had a slow start, it has since become a staple in the massage profession. You’re...

Do and Don't

Whether you get regular massages to help with an injury, loosen your muscles after a training session, ease the pain of an injury or...

Prenatal Massage

Pregnancy can be difficult, physically and emotionally, even in the healthiest of pregnancies. This is a time when a woman’s body is...

Massage & Migraines

Let’s just say it…migraines are awful! They’re a painful, debilitating, and all-too-common problem for many people. It’s estimated that...

Massage & Chronic Pain

Millions of people throughout the world battle chronic pain. While many think of it as just some mild achyness or soreness somewhere that...

Frozen Shoulder

Frozen shoulder, also called Adhesive Capsulitis, is a condition characterized by thick bands of tissue (adhesions) forming around the...

How Much Covers Do You Need?

A major concern for many people when they come to get a massage, especially if it’s their first time ever receiving one, is how much of...

Swedish vs Deep Tissue

There is quite a bit of misinformation and confusion around the terms deep tissue massage and Swedish massage. While you may think you...

CBD

A traumatic brain injury (TBI) is any disruption in the normal function of the brain often caused by a bump, blow, jolt to the head, or...

Geriatric Massage

There’s no doubt that as we age our bodies change. We become more susceptible to illnesses, lose bone and muscle mass, and generally...